Moving
January is almost over. As the first month of the year, it is a month of moves. The most obvious is that we move forward into a new year. We move forward into a fresh start. I'm trying to do more moving. While I'm not as where I was several years ago, I am doing more exercise (the ever-popular walk aerobics) in the morning. I try to do at least 30 minutes and then move on to 20 (or more) minutes of pedaling (no stationary bike for me, just the pedals), which gives me a chance to do Wordle and Connections (note I am getting better at Worldle but find Connections to be a challenge. I'm old and I don't know some of the references! UGH!) I'm TRYING to move towards better health (and weight loss although that is becoming more and more difficult and frustrating). While I've "failed" at dry January, I have cut back on my alcohol consumption. (I also plan to give it up for Lent...you know that doesn't always...