Too Much Light/Not Enough Sleep
I actually got a pretty good night's sleep the other night. (Hoorah!) I still got up too early. (I wish my eyes would not snap open before 4). However, I went to sleep really early (before 9) and slept through for the most part. This is likely the result of the allergy medication I took, along with a Tylenol yesterday evening. (The pollen count is extremely high around here. Everyone has sinus issues and headaches, or so it seems.) On the other hand my husband didn't sleep much at all last night and was awake when I got up (just before 4). I encouraged him to try and get some sleep while I went out for a walk. (Yes, I've started walking again, but I am not walking as far or as long as I need to get out the door by about 6:35 if I want to catch the 6:47. And I'm just not going as fast as I'd like...my knee will never be the same as it was before it went "wonky.") So with sweats, my reflective vest and a blinking light (that is supposed to sn