One Down; Eleven To Go
January is finally on its way out. Logically, I know that January has 31 days, but emotionally this month has felt like at least 730 days! I know others feel the same way. There have been days when my stress level has been through the roof. I know others (too many others) have experienced the same thing. I am not alone when I say 2025, one month in has NOT been a banner one thus far. Cold weather, biting winds, fierce fires and so much other drama is so draining and exhausting. And in my heart I know that I actually have a pretty good, even though it doesn't feel that way. Is it any wonder that when it gets dark out (and I DO know that the days are getting longer, but it doesn't feel like it yet), I just want to take a hot shower, grab my pjs and jump into bed? It feels like my only refuge from all the daily chaos. (And to be honest it's not that much of a refuge.)
Sometimes it feels like fear
rules my life. I'm sure it feels the same way for many other people. I wasn't
aware of how much fear influence me until I happened to catch the movie
defending your life on TCM one evening. In watching it I realized that I was
like the main character played by Albert Brooks. It upset me. I had to stop
watching, even though I really enjoyed it. I had seen it before but then it had
not affected me like it did recently. What had changed? I'd say uncertainty in
my life and in the world made us all fearful and all stressed out to the point
where daily living is not a joy.
My fear has resulted in me
becoming somewhat (?!) superstitious. For example, there is a chair
that I want to purchase. It's on sale and I've been thinking about it for
over a month. I can afford it (although let's face it I'd like it do go
further down in price even more), but I've got it stuck in my head that if I
buy the chair, something will go wrong. If I buy the chair, I will lose
my job. If I buy the chair, some financial catastrophe will occur in my
life. I want the chair. I'm afraid to buy the chair. Completely
irrational; totally silly and yet... Every time I go look at the chair
online, I find that while I might be able to put it in my card, I just can't
hit the buy button.
It's a combination of
irrational (?) fear and ongoing stress. Things that we shouldn't and
can't let rule or lives, and yet it is so easy for them to. It's easy to
focus on the negative when it seems to surround us. But that won't move
us forward.
So, while I am grateful that
his incredibly long month of January will soon be behind us, I'm focusing on moving
forward. To find hope even when things seem hopeless. To see the
positive and push the negative back. To embrace the light and leave the
darkness behind us.
It sounds easy. It's not. I
have been specifically looking out with things that can bring me comfort and
joy. I have taken to reading a daily devotional that was gifted to me by a
friend from college. This may not be the answer for everybody, but for me
reading from this devotional helps me to start the day with a somewhat positive
outlook. Additionally, I am reading a book written by Bishop Marianne Edgar
Budde. No, it's not How We Learn to Be Brave: Decisive
Moments in Life and Faith, which I could not find a physical copy
of. (Could this book make it to the top of the bestseller list? I would
love it if it did!) Instead I am reading an earlier book, Receiving
Jesus: The Way of Love. I'm reading it purposely and
slowly. A little bit every day to uplift me when I am anxious.
Reading this and a daily devotional are not the answer to my problems, but they
do calm me somewhat. And I will talk any speck of calm that I can.
I am not going to suddenly feel
no fear. My anxiety is not going to vanish in the night. But I can
find things and PEOPLE to move me into a better space. Finding friends
and even those we don't know that well to speak to can be a balm to the
soul. Being a friend, even to those we do not know well, can help others
and ourselves. To move out the long darkness that January as brought and
forward into the rest of 2025, we can support one another and diminish (not eradicate)
our fear and anxiety.
Good bye January. Hello
to February. Maybe it's time for me to click that buy link for that
chair. What do you think?
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